Singapore Sancheendo Martial Arts Institute
sANCHEENDO SYLLABUS
Belt Progression/ Taizuquan Training
| Belt Level | Forms | Sparring Self Defence |
| Yellow 1 | GongZiQuan 1 工字拳(1) | Three Step Sparring: Parries for high middle and low punches |
| Full Yellow | GongZiQuan 2 工字拳(2) | One Step Sparring: 1-3 |
| Green 1 | GongLiQuan 1 功力拳 (1) | One Step Sparring: 4-6 |
| Full Green | GongLiQuan 2 功力拳 (2) | One Step Sparring:7-9 |
| Blue 1 | Liaozhan Quan 1 撩战拳 (上) | One Step Sparring: 10-12 |
| Full Blue | Liaozhan Quan 2 撩战拳 (下) | One Step Sparring: 13-15 |
| Brown 3 | Ｍｉｘｅｄ Singapore Fist 新加拳 | Sparring + Brown belt self defence techniques |
| Brown 2 | Sancheen 1 太祖三战拳 | Sparring + Brown belt self defence techniques |
| Brown 1 | Sancheen 2 五祖三战拳 | Sparring + Brown belt self defence techniques |
| Full Brown | Sancheen 3 天地战拳 3 | Sparring + Brown belt self defence techniques |
| Black | Ｗｕｇｕａｎ １ 五关拳 | Black belt self defence techniques |
| Ｆｕｌｌ Ｂｌａｃｋ* | Adv Black belt forms/weapons* | Black belt self defence techniques |
| Further Dan* | Adv Ｂｌａｃkbelt forms/ weapons* | Black belt self defence techniques |
*Ａ total of approximately 40 additional two man forms, empty hand and weapons forms are available for blackbelters.
Sanda
Sancheendo Institute has a strong tradition for training the toughest fighters for sanda. Our members have won numerous medals since the inception of our club. Many of our instructors are grizzled veterans in the combat ring and is happy to share their experiences with our students.
Please contact us for further details about Sanda.
Resilience and conditioning
Sancheendo Martial Arts institute provides training also for the toughening of limbs and body for combative purposes. Sandbag hitting and shin toughening forms an important part of Sancheendo training.
Traditional Chinese Medicine are used for this purpose. The institute also sells liniments and balms catered specifically for the purpose of strengthening the bones and muscle. Please visit our Shop for details.
Weapons
Weapons training is an essential part of Sancheendo's advanced syllabus. The weapons that we study include the Tonfa, Sai, Short double sticks, Single Short Stick, Two headed Staff, Single Headed Staff, Broadsword, Double Broadsword, Daggers, Chinese halberd, and trident. However training in weapons require a strong foundation in the empty fists and currently only Full blackbelts study weapons.
